07494 039140
It’s Time to Feel Great again!
No Crowds - just You and Your Coach!
Spacious, Well-equipped, Mirror-free Studios!
Ready to Make a Change? Then we’re Ready to Help You…
So much more than just personal training - let us help you to:
Lose Weight
Move Better
Get Fitter & Stronger
Feel Great Again
“Exercise is the single most important longevity drug we have”
Ways we can help you - click to learn more:
Studio-based Personal Fitness Coaching
Weight Loss & Nutrition Coaching
Sports Massage & Injury Rehabilitation
Live Online Coaching
Welcome!
Whether you’re new to exercise or a seasoned fitness enthusiast, browse our site to find out why training with us is different, and more likely to get the results you want.
1-to-1 & Couple’s Personal Coaching
Get the fastest results with private one-to-one or couple’s coaching. The foundation of our training approach is the building of a successful coaching partnership, and not about pushing you beyond your limits. Train in our large, fully equipped private studios, or at your home or workplace.
“Absolutely satisfied with the great level of professionalism and patience from Dylan. We went through a 3 month program to bring me out of a 10 year sedentary lifestyle, improving posture and flexibility and far exceeding all weight loss and body fat targets. The training focused on mobility whilst building core strength which transitioned into a safe functional training routine which is now part of my new and refreshed lifestyle!”
Fit over 50
We have a great deal of experience working with clients over 50. Training is fun and effective, and based on building a successful coaching partnership; it’s not about pushing you beyond your limits.
“I have registered a marked improvement in my physical condition under Dylan’s expert and very professional personal training. He has been instrumental and inspiring with his contagious spirit of motivation and his ability to bring out the best in myself both physically and psychologically.”
If you think you can’t make time to exercise, then watch this video on age-related muscle loss, how it can affect your life, and what you can do about it.
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